{"id":49,"date":"2026-10-30T12:08:17","date_gmt":"2026-10-30T12:08:17","guid":{"rendered":"https:\/\/n.movienightfestival.com\/?p=49"},"modified":"2026-10-30T12:08:17","modified_gmt":"2026-10-30T12:08:17","slug":"less-than-42-minutes-of-bright-daylight-linked-to-higher-dementia-risk","status":"publish","type":"post","link":"https:\/\/n.movienightfestival.com\/?p=49","title":{"rendered":"Less than 42 minutes of bright daylight linked to higher dementia risk"},"content":{"rendered":"<p style=\"font-size: 17px; line-height: 1.8; color: #334155; margin-bottom: 25px;\">Getting more daylight could be linked to a surprisingly powerful benefit for brain health. In a study of more than 87,000 adults, researchers found that higher daytime light exposure was associated with a 16% lower risk of dementia, with longer exposure to bright light linked to even greater reductions. Remarkably, getting less than 42 minutes of bright daylight daily was a stronger predictor of dementia than six established risk factors.<\/p>\n<p><a href=\"https:\/\/www.sciencedaily.com\/releases\/2026\/10\/261028232707.htm\" target=\"_blank\" rel=\"nofollow noopener\" style=\"display:inline-block; padding:12px 26px; background:#0f172a; color:#ffffff; font-weight:700; border-radius:6px; text-decoration:none;\">Read Full Story on Source &rarr;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting more daylight could be linked to a surprisingly powerful benefit for brain health. In a study of more than 87,000 adults, researchers found that higher daytime light exposure was associated with a 16% lower risk of dementia, with longer exposure to bright light linked to even greater reductions. Remarkably, getting less than 42 minutes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-49","post","type-post","status-publish","format-standard","hentry","category-science"],"_links":{"self":[{"href":"https:\/\/n.movienightfestival.com\/index.php?rest_route=\/wp\/v2\/posts\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/n.movienightfestival.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/n.movienightfestival.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/n.movienightfestival.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/n.movienightfestival.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49"}],"version-history":[{"count":0,"href":"https:\/\/n.movienightfestival.com\/index.php?rest_route=\/wp\/v2\/posts\/49\/revisions"}],"wp:attachment":[{"href":"https:\/\/n.movienightfestival.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/n.movienightfestival.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/n.movienightfestival.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}